Preventing Colon Cancer: The Power of Regular Screenings and Healthy Lifestyle Changes

UConn Health Minute: Understanding Colon Cancer

As a colorectal surgeon at UConn Health, Dr. Alyson Cunningham emphasizes the preventable nature of colon cancer through regular screenings and lifestyle changes. By undergoing regular screenings such as colonoscopies, individuals can detect and remove precancerous polyps before they develop into cancer. This proactive approach to screening is crucial in reducing the overall incidence of colon cancer.

In addition to regular screenings, Dr. Cunningham advises making lifestyle changes to reduce the risk of colon cancer. This includes maintaining a healthy diet rich in fruits, vegetables, and whole grains, as well as engaging in regular exercise. By adopting a healthy lifestyle, individuals can further reduce their risk of developing colon cancer and improve their overall health.

According to Dr. Cunningham, “colon cancer is a major cancer killer but it is preventable with regular screenings and lifestyle changes.” By taking proactive steps to prevent colon cancer, individuals can significantly reduce their risk of developing this deadly disease and protect their health. It is never too early to start taking steps to prevent colon cancer and improve your overall health.

Leave a Reply